78-365-2009

well i survived ok and made it thru

my first session with

Laurie .policeman-x army.personal trainer.

at 6.15 am ..

thanks to miss G for sharing the morning with me..

you go G....your so hot right now !

*********

pulled this one together last night

oh i have such an addiction to blues

quote of the day
"Limitations live only in our minds.

But if we use our imaginations,

our possibilities become limitless."
Jamie Paolinetti

(American Schroeder Iron Pro Cycling)